Ricette

Broccoli and Cauliflower Salad

PREPARATION:

Rinse the broccoli and cauliflower and cut them into small florets. Place the vegetables into a pot with a small amount of boiling water at the bottom, then turn down the heat and blanch for 2 minutes. Drain the water and allow the broccoli and cauliflower to steam off. Slice the red onion into small cubes. Fry the turkey bacon in a pan until it is crispy, then cut it into small pieces. Chop the almonds coarsely and toast them in a dry pan until they turn golden brown. Put all of the ingredients except the almonds into a bowl. Prepare the dressing by pouring all the dressing ingredients into a small bowl and stir. Pour the dressing over the salad and toss it until the dressing is well distributed. Sprinkle the roasted almonds over the salad just before serving.

Informazioni Generali
Pronto in:
45 minuti
Calorie p.P.:
313
Prodotto:
Porzioni:
4
Ingredienti
Salad:
Broccoli
1 (340 g)
Cauliflower
1 (450 g)
Smal red onoin
1
Slices of turkey bacom
8
Fetacheese, diced
100 g
Almonds
40 g
Dressing:
Mayonnaise
50 g
Greek yoghurt
70 g
White wine vinegar
2 tbsp
Hermesetas Liquid
20 drops
Salt
1/4 tsp
Informazioni nutrizionali
Ricetta:
Porzione:
kJ
5263
1316
kcal
1253
313
Proteine g
61
15
Carboidrati g
29
7
Grassi g
99
25